I offer personalised hypnotherapy and psychotherapy sessions designed to meet your unique needs. Using a modern, evidence-based approach combining CBT, NLP and hypnosis, I focus on fast, lasting positive change. Whether you prefer face-to-face sessions in Knutsford or convenient online therapy, I provide a supportive space to help you overcome anxiety, stress, low mood, and unhelpful habits for improved wellbeing.
By combining Solution Focused Brief Therapy, CBT, NLP and hypnosis, I help you create positive change quickly without dwelling on past pain. This gentle yet powerful method supports your goals safely and effectively.
I help with anxiety, menopause, weight management, IBS, sleep, phobias, confidence, performance and more, offering solutions tailored to your unique challenges and goals.
You can choose from individual sessions, packages, or one-off stop smoking appointments. Whether in person or online, sessions last 50 minutes and are tailored to your preferences and lifestyle for effective support.
With nearly 30 years' experience in yoga and fitness, I am fully insured, DBS checked and a member of multiple professional hypnotherapy bodies, ensuring ethical and expert care throughout your therapy journey.
I specialise in supporting students and parents facing anxiety, exam stress and confidence issues, using proven techniques to build resilience and improve performance.
Based in Knutsford, I offer sessions in a peaceful clinic space or online via Zoom, making therapy accessible, flexible and tailored to suit your lifestyle and needs wherever you are.
Start your journey with a free 15-minute telephone discovery call to explore your needs and find out how my hypnotherapy can help you achieve lasting change.